Rude Health Honey Puffed Oats

Rude Health Honey Puffed Oats

Rude Health

Regular price $6.84 Sale

Gluten free wholegrain oats drizzled with honey. We take the finest oats and lovingly load them into a big popping machine. We build up the heat and pressure and then kaddablooey! They blast out all over the place. Then we take each little oaty cloud and drizzle it with just a hint of honey. On the outside they’re perky and crispy with a subtle sweetness. In the middle they’re floaty, oaty and creamy. 

Ingredients:  83% Wholegrain ‘pure’ oats, 17% honey

About Rude Health:

Rude Health is a London-based healthy food and drinks company, unafraid of standing up for real, honest food - the way it should be.

NUTRITION per serving 17.5g* per 100g
Energy 69 kcal 
291 kJ
394 kcal
1662kJ
Fat 1.3g 7.3g
of which saturates 0.2g 1.2g
Carbohydrates 12.2g 69.6g
of which sugars 2.4g 13.9g
Fibre 1.2g 6.9g
Protein 1.8g 10.1g
Salt trace <0.01g