Naturalia Organic Brown Linseed
Linseed or flaxseed is a rich source of healthy fat, antioxidants, and fibre. The seeds contain protein, lignans, and the essential fatty acid alpha-linolenic acid, also known as omega-3.
The nutrients in linseed may help lower the risk of diabetes, cancer, and heart disease. Linseed contains 51-60% Omega-3 which fight cardiovascular diseases and hypertension. They also have hormone balancing effects and are an excellent source of fiber.
Usage: Linseed can be added to yogurt, salads or cereals whole or freshly grinded. Use also as an egg substitute in baking. To replace 1 egg, mix 1 tbsp of ground flax with 3 tbsp of water, let sit for 2-3 minutes until a texture similar to eggs develops.
Naturalia brings out the best of nature into your plate, providing you with the finest that nature has to offer focusing on: Superfoods, organic vegetarian food, wholegrain cereals and more.