Linseed or flaxseed is a rich source of healthy fat, antioxidants, and fibre. The seeds contain protein, lignans, and the essential fatty acid alpha-linolenic acid, also known as omega-3.
The nutrients in linseed may help lower the risk of diabetes, cancer, and heart disease. Linseed contains 51-60% Omega-3 which fight cardiovascular diseases and hypertension. They also have hormone balancing effects and are an excellent source of fiber.
Naturalia brings out the best of nature into your plate, providing you with the finest that nature has to offer focusing on: Superfoods, organic vegetarian food, wholegrain cereals and more.