Baby Corn is considered one of the healthiest veggies. You can easily consume it by combining it in your salads and dishes. Baby Corn is similar to regular Corn, but are picked before maturing. Moreover, the nutritious value of Baby Corn and Corn are slightly different; Baby Corn may look cute, but it delivers numerous health benefits.
Baby Corn carries quality nutritional values and is very beneficial for losing weight because it has lesser starch content.
- High in Vitamin A, Magnesium, & Phosphorus
- Good Vitamin C Content (14.3% Daily Value, 12.9mg per 100g)
- Enhances Digestive Health
- Helps Improves Eyesight
- Helps Improve Heart Health
Farmer: Flora Farms
Fresh food isn’t something only farmers should get to enjoy. For the team at VegBerry, it is vital for everyone to have easy access to farm produced and organic food. It is for this reason that we have taken it unto ourselves to offer world-class services of fresh food delivery in Dubai.