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Reducing High Cholesterol

Reducing High Cholesterol

Cholesterol is a natural component in everyone’s blood and supports the normal function of cell membranes, hormone levels, and more. However, having too much is considered a major risk factor for heart attack, heart disease, and stroke. How exactly does cholesterol build up in the blood and how to reduce it?
February 22, 2022 — Mint Basil Team
Chocolate Raspberry Velvet Cake By Shani Mofat

Chocolate Raspberry Velvet Cake By Shani Mofat

This Chocolate Raspberry Velvet Cake is perfectly rich, moist, and made from scratch with a delicious raspberry filling made from fresh or frozen raspberries. Follow along with health expert, Shani Mofat and her daughter Ayva to learn how to make this beautiful and easy Chocolate Raspberry Velve
February 22, 2022 — Mint Basil Team
Heart Health Tips From Dr. Mazen Shaheen

Heart Health Tips From Dr. Mazen Shaheen

How can you live a longer, healthier life with a stronger and healthier heart? Dr. Mazen Shaheen, an interventional cardiologist at Clemenceau Medical Center - Dubai, will explain the most common heart diseases and the lifestyle changes you should undergo to keep your heart healthy and happy!
February 21, 2022 — Mint Basil Team
Self Love By Sarah Boutros

Self Love By Sarah Boutros

Self-love is a popular concept these days, and it looks a little different for everyone. Here are Holistic Health Coach and Mint Basil Market Health Expert Sarah Boutros’s top tips for self-love.
February 17, 2022 — Mint Basil Team
Self Love By Tinia Nassif

Self Love By Tinia Nassif

To celebrate the beautiful day of love, Holistic Health Coach and a Mint Basil Market Expert Tinia Nassif will help you on your journey to self-love by explaining what self-love is and what you can do to nurture it within yourself.
February 15, 2022 — Mint Basil Team
Self Love Hobbies By Tamara Quaddoumi

Self Love Hobbies By Tamara Quaddoumi

February is a month of love, but how often do you nourish your relationship with yourself? Tamara Quaddoumi shares her five hobbies that will help you uncover your dharma or your sense of purpose in this life. They also help live a well-rounded and full life.
February 02, 2022 — Mint Basil Team
Benefits Of Peanut Butter By Faisal Al Shawa

Benefits Of Peanut Butter By Faisal Al Shawa

There really is nothing quite like peanut butter. It's a popular pantry staple no matter how old you are as it's nutrient-dense, affordable, and convenient. Nutrition expert Faisal Al Shawa will be talking about peanut butter and its amazing qualities.
January 31, 2022 — Mint Basil Team
Cervical Cancer Awareness By Dr. Labib Riachi

Cervical Cancer Awareness By Dr. Labib Riachi

Since January is Cervical Cancer Awareness Month, Dr. Labib Riachi is discussing the diagnosis of cervical cancer, its prevention, and awareness.
January 26, 2022 — Mint Basil Team
Overnight Oats By Meral Jibouri

Overnight Oats By Meral Jibouri

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! Follow along with Health Expert Meral Jibouri to make your own batch of delicious overnight oats.
January 24, 2022 — Mint Basil Team
How To Keep Your New Year Resolutions By Faisal Al Shawa

How To Keep Your New Year Resolutions By Faisal Al Shawa

Did you know that 80% of new year’s resolutions fail and 10% fail within the first week? Nutrition expert Faisal Al Shawa is here to give you four of his best tips n how to succeed in making your resolutions come true even during uncertain times such as these.
January 19, 2022 — Mint Basil Team
Broken New Year’s Resolutions By Tamara Quaddoumi

Broken New Year’s Resolutions By Tamara Quaddoumi

It's mid-January, and you've already broken your new year’s resolution, now what? Follow along with health expert Tamara Quaddoumi to find out what you can do after you have broken a resolution for the new year.
January 17, 2022 — Mint Basil Team
Raw Vegan Carrot Cake By Shani Mofat

Raw Vegan Carrot Cake By Shani Mofat

If you’re looking for a truly show-stopping vegan dessert that’s easy to make and guaranteed to wow everyone gathered at your table, this is absolutely the recipe you should choose – because it comes out perfectly every single time!
January 10, 2022 — Mint Basil Team