Mint Basil Market Blog
Health expert Hitaf Zwein, licensed dietitian and nutritionist, shares her best tips to keep in mind for the fourth trimester - or the first three months of your baby’s life.
Body image refers to how an individual sees their own body and how attractive they feel themselves to be. How you perceive yourself has a massive impact on numerous areas of life. Here are Holistic Health Coach and Mint Basil Market Health Expert Sarah Boutros’s tips for improving your body image.
Self-love is a popular concept these days, and it looks a little different for everyone. Here are Holistic Health Coach and Mint Basil Market Health Expert Sarah Boutros’s top tips for self-love.
To celebrate the beautiful day of love, Holistic Health Coach and a Mint Basil Market Expert Tinia Nassif will help you on your journey to self-love by explaining what self-love is and what you can do to nurture it within yourself.
February is a month of love, but how often do you nourish your relationship with yourself? Tamara Quaddoumi shares her five hobbies that will help you uncover your dharma or your sense of purpose in this life. They also help live a well-rounded and full life.
Check out Mint Basil's Wellness Trends for 2022. These are the topics that will be shaping our conversations and consumer behavior in the health and wellness industry this year.
If you took a break from fitness over the holidays, good for you. Come back to your workouts feeling refreshed and ready to crush the new year! Mira Hoss has prepared a special HIIT workout for you to get you back in shape after the holiday binging.