Mint Basil Market Blog
Benefits Of Peanut Butter By Faisal Al Shawa
There really is nothing quite like peanut butter. It's a popular pantry staple no matter how old you are as it's nutrient-dense, affordable, and convenient. Nutrition expert Faisal Al Shawa will be talking about peanut butter and its amazing qualities.
Why Avoid Refined Sugar By Tia Maher
You may wonder how refined sugars compare to natural ones, and whether they have similar health effects. Holistic health coach and Health expert, Tia Maher will explain why refined sugar is bad for your health and with what to substitute it.
Sugar Content Claims By Ola Mezher
A Nutrient Content Claim is a claim that characterizes the level of a nutrient in the food. This is different from the information listed in the Nutrition Information Panel. Ola Mezher, Clinical Dietitian and Mint Basil Health Expert will explain sugar claims and their meanings.