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With the spread of the Corona and other viruses, the best way to protect ourselves is to boost our immune system!
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Here is a fantastic 3-minute recipe video for a wellness shot with @purasana_official Spirulina Powder by our resident psychologist and holistic health coach @claralicious .
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This shot is sour, if you’re looking to sweeten it, you can add an apple or honey.
Spirulina is one of the most nutrient dense food on the planet. It is extremely high in many nutrients like vitamin B, Iron, potassium and magnesium. It’s a powerful antioxidant that is extremely high in Chlorophyll which helps remove toxins from the blood and boost the immune system. For athletes and people into sports, it increases endurance and fat burning during exercise.
April 22, 2020 — Mint Basil Market

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