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Gut Healing Hot Cocoa By Tia Maher

Dairy-Free ✔ Nut-Free ✔ Keto ✔

Fall is here! That means soft blankets, warm soups, movie nights and, let’s not forget, delicious hot cocoa. Hot cocoa, like melted chocolate bars, is not a make-believe children’s tale. It’s this recipe right here. Also, it doesn’t require melting an actual chocolate bar, though you’re welcome to do that and add it.

So you may be wondering, how is this hot cacao going to be good for my gut health? This chocolatey drink is filled with raw cacao, oat milk, and just a few other secret ingredients. Before we get into those secrets, this hot drink is a great alternative to afternoon coffee to beat those slumps because the magnesium in the cocoa powder improves focus. It is also packed with loads of antioxidants.

This hot chocolate is made will all-natural, real-food ingredients and features Keto collagen to add in that gut-healing boost! Collagen is a gut lining healer and mood booster. And although not gut-related, collagen is also great for helping to maintain healthy skin, hair, and nails.

So follow along with Health Expert Tia Maher to find out how to make the fluffiest Gut Healing Hot Cocoa.

UTENSILS

You will need:

  • Your favorite mug
  • A spoon
  • A pot or a kettle

You can find all the ingredients listed below on Mint Basil Market.

INGREDIENTS

  • Oat Milk
  • Keto Collagen
  • Cocoa Powder
  • Ashwagandha Powder
  • Cinnamon
  • Raw Honey

DIRECTIONS

This recipe needs two minutes of your time. Let’s get started!

There are no set quantities for this recipe because we measure chocolate with our hearts. SO start by adding milk to the small pot or kettle and waiting for it to boil on low heat. Then add in the rest of the ingredients gradually except for the raw honey. Use a spoon or a mixer to mix the ingredients and get that beautiful foam. Add some raw honey, mix, et voila! You’re all set. Pour into your favorite comfort mug and enjoy.

See? We told you this recipe was ridiculously easy to prepare.

If you tried this recipe or have any questions, don’t hesitate to reach out to us.

October 02, 2021 — Mint Basil Team
Tags: recipes

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