Ramadan Reminders By Tania Koujou

Ramadan Reminders By Tania Koujou

Ramadan is a month of piety and prayer that requires a hard fast over a month-long. It is a special time every year for all Muslims around the world. Fasting does not need to be uncomfortable or unhealthy. Health Coach Tania Koujou is here to remind you of five things you should do during Ramadan for a healthier and easier fast. 
April 20, 2021 — Mint Basil Team
Advantages Of Breastfeeding For Your Baby & You By Hala Sahili

Advantages Of Breastfeeding For Your Baby & You By Hala Sahili

Health Coach Hala Sahili is a professional who educates and helps mothers with breastfeeding matters. She is also a dietitian for children. She is responsible for encouraging healthy food choices for children of all ages and backgrounds by assessing and coordinating nutritional menus. Hala joined our Wellness Wednesday on Instagram Live on April 15th, 2021 to talk about breastfeeding.
April 16, 2021 — Mint Basil Team
Biosterile Review By Tamara Qaddoumi

Biosterile Review By Tamara Qaddoumi

Health Coach Tamara Quaddoumi’s latest discovery is BioSterile. Tamara always advises and shares the benefits of switching from commercial products to clean natural products. She’s been using BioSterile products for a while now, and it’s time for a review! Is it a yay or a nay from Tamara? Let’s find out.
April 15, 2021 — Mint Basil Team
Mindful Eating During Ramadan By Hitaf Zwein

Mindful Eating During Ramadan By Hitaf Zwein

Health Coach Hitaf Zwein shares her advice to enjoy eating while staying mindful of your body and its needs. Here are some practical tips and tricks to support a safe, successful fast during Ramadan.
April 13, 2021 — Mint Basil Team
Prepare Your Body & Mind For Ramadan

Prepare Your Body & Mind For Ramadan

Rola Ghaddar, Intuitive Eating Dietitian, joined our Wellness Wednesday on Instagram Live on April 7th, 2021 to talk about preparing your body and your mind for Ramadan.

April 09, 2021 — Mint Basil Team
Baby Apple Oatmeal Recipe By Hala Sahili

Baby Apple Oatmeal Recipe By Hala Sahili

Looking to prepare a yummy breakfast for your baby!
Here are what you need for this yummy Apple Oatmeal
April 08, 2021 — Mint Basil Team
Healthy Twix Bars By Souraya Aouad

Healthy Twix Bars By Souraya Aouad

Twix with a twist! These homemade Twix bars are a new take on the delicious chocolate bars we love. Why? Because they are awesome! They fit everyone’s diet while being tasty. These bars have a crunchy base and a creamy caramel center smothered in vegan chocolate.
April 06, 2021 — Mint Basil Team
Tahini Caramel Bars By Mira Hoss

Tahini Caramel Bars By Mira Hoss

One bowl and no food processor required. The dreamiest easy to make Tahini caramel bars with a biscuit base, tahini caramel filling and topped with sugar free chocolate that are absolute perfection by Mira Hoss
Jawnah Rose Facial Cream Review By Tamara Quaddoumi

Jawnah Rose Facial Cream Review By Tamara Quaddoumi

Health Coach Tamara Quaddoumi always advises and shares the benefits of switching from commercial products to clean natural products. Her latest discovery was Jawnah Rose Facial Cream. She’s been using it for two weeks, and it’s time for a review! Is it a yay or a nay from Tamara? Let’s find out.
March 30, 2021 — Mint Basil Team