Balsamic Cream by Tania Koujou

Balsamic Cream by Tania Koujou

You make the cream and decide later-on how you want to have it.
Cold? Add to your salad
Hot? Add to your protein veggie casserole
November 27, 2019 — Tania Koujou
Tags: Recipes
Winter Salad by Tania Koujou

Winter Salad by Tania Koujou

This is a colorful salad rich with antioxidants your body needs during winter. It is so rich and has a winter flavor. Makes 1 medium bowl.
November 21, 2019 — Tania Koujou
Tags: Recipes
No Bake Matcha Energy Bars

No Bake Matcha Energy Bars

Looking for a pick-me-up that doesn’t include a caffeine crash or the jitters? These Matcha Energy Bars are just what you need! Unlike store-bought energy bars, which often contain weird ingredients and lots of added sugar, this no-bake recipe is actually healthy — and naturally sweetened!

November 14, 2019 — Mint Basil Market
Tags: Recipes
How To Maintain Your Health During Times Of Revolution

How To Maintain Your Health During Times Of Revolution

Change takes time, but we are in this for the long haul! We can still care for our country, while taking care of ourselves. Check out this latest post by @kissthespoon on 5 ways to better care for our ourselves through these revolutionary times through nutrition, physical activity, social connection, getting proper rest and continuing to engage in our hobbies. Link in bio
November 12, 2019 — Tania Koujou
Tags: Health Tips
Benefits Of Collagen By Tamara Qaddumi

Benefits Of Collagen By Tamara Qaddumi

Collagen hosts a wide-range of benefits for the skin, hair and body and improves overall health. Health Coach, Tamara Qaddumi goes into detail about how she incorporates collagen into her daily life and provides easy how-to tips on how you can use it!
November 08, 2019 — Tamara Quaddumi
Tags: Health Tips
3 Lifestyle Change That Can Help You Lower Your Risk Of Cancer

3 Lifestyle Change That Can Help You Lower Your Risk Of Cancer

Many studies have confirmed that a woman’s lifestyle: what she eats, her weight, her family history, and many other factors, influence her risk of being diagnosed with cancer in any stage of life. This risk increases in postmenopausal women. What should we do? How can we help? 
November 04, 2019 — Hitaf Zwein
Tags: Health Tips
Salted Caramel Truffles By Tania Koujou

Salted Caramel Truffles By Tania Koujou

Salted Caramel truffles - Delicious and easy to make with only 3 Ingredients only!!

October 16, 2019 — Tania Koujou
Tags: Recipes
Why Use Olive Oil Soap? Here Are the Top 5 Benefits

Why Use Olive Oil Soap? Here Are the Top 5 Benefits

While we’ve come a long way since the times of the ancient Greeks and Egyptians, you’ve got to hand it to them, those guys knew a lot about personal hygiene. Olive Oil Soap - also known as Aleppo soap or Marseille soap - has been widely used for centuries, and there are more than a few reasons why we should still use it today. 
October 12, 2019 — Mint Basil Market
Tags: Health Tips
Eggspectations! By Tamara Qaddoumi

Eggspectations! By Tamara Qaddoumi

Getting down to the reliable source of where your eggs are actually coming from isn't always the easiest or trust worthy. Gratefully, Biomass, being one of the first entities to be certified organic in Lebanon since 2007, has officially launched their product with my favorite platform Mint Basil Market! 
October 11, 2019 — Tamara Quaddumi
Tags: Recipes
The Ultimate Cookie Sandwiches by Berna Khoury

The Ultimate Cookie Sandwiches by Berna Khoury

These cookies will satisfy your sweet tooth without making you crash! It’s a rich, low carb treat made with very few ingredients, guaranteed to impress the whole family!
October 04, 2019 — Berna Khoury
Tags: Recipes