Nature's Finest
Organic Vegan Chocolate Protein Shake
Organic plant-based protein shake that tastes great! Creamy and delicious! A plant-based shake with an enviable 63% protein content, designed to meet the body's need for exercise.
Recipes & Health Tips
3 Tips To Sleep Better By Tia Maher
Are you tired of tossing and turning in bed? An average person spends ⅓ of their life sleeping. Research has shown that lack of sleep has immediate side effects on the body. Other than affecting your mood, it also affects your hormones, exercise performance, and brain function. It can also cause weight gain and increase disease risk in both adults and children. Health expert, Tia Maher, will dive into three tips to help you sleep better at night and create a better sleep rhythm.
Post Ramadan Health Tips With Faisal Al Shawa
Eid al-Fitr marks the end of the holy month of Ramadan. Now that fasting is over, it is time to reflect on our routines and reassess them.
Healthy Eating Habits by Rima Bazzi
We’ve all heard the phrase “you need 21 days to form a habit”. Building healthy habits has a positive ripple effect on your routines, so why not consciously replace negative habits with better serving ones? Personal Coach Mentor Rima Bazzi will teach you how to replace bad eating habits and how to sustain your new healthy habits for the long term.